Personal bests
10K
53:08
2008 · 8:33 /mi
8K
38:28
2007 · 7:44 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 4051 | 53:08 | 8:33 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1087 | 38:28 | 7:44 /mi |
2 races in the archive
10K
53:08
2008 · 8:33 /mi
8K
38:28
2007 · 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 4051 | 53:08 | 8:33 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1087 | 38:28 | 7:44 /mi |