The Vault

Personal bests

10K

56:32

2009 · 9:06 /mi

10K5 finishes · best 56:32 in 2008 · latest 1:04:43 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14363	1:04:43	10:25 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	12203	1:02:06	10:00 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6813	56:32	9:06 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6084	56:32	9:06 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7454	59:51	9:38 /mi