Personal bests
Half Marathon
1:59:29
2016 · 9:07 /mi
10K
55:21
2019 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:21
April 13, 2019
- Place
- 3374
- Pace
- 8:54 /mi
- 10K57:52
April 1, 2017
- Place
- 5043
- Pace
- 9:19 /mi
- 2016 American Family Fitness Half Marathon1:59:29
November 12, 2016
- Place
- 3300
- Pace
- 9:07 /mi
- 10K1:23:58
March 29, 2014
- Place
- 19535
- Pace
- 13:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3374 | 55:21 | 8:54 /mi |
| Apr 1, 2017 | 10K | 5043 | 57:52 | 9:19 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3300 | 1:59:29 | 9:07 /mi |
| Mar 29, 2014 | 10K | 19535 | 1:23:58 | 13:31 /mi |