Personal bests
Marathon
3:59:23
2024 · 9:08 /mi
Half Marathon
1:45:36
2022 · 8:03 /mi
10K
43:06
2025 · 6:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:06
April 12, 2025
- Place
- 456
- Pace
- 6:56 /mi
- 2024 Allianz Partners Richmond Marathon3:59:23
November 16, 2024
- Place
- 1985
- Pace
- 9:08 /mi
- 10K44:32.1
April 20, 2024
- Place
- 610
- Pace
- 7:10 /mi
- 10K46:14
April 22, 2023
- Place
- 616
- Pace
- 7:26 /mi
- 2022 CarMax Richmond Half Marathon1:45:36
November 12, 2022
- Place
- 671
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 456 | 43:06 | 6:56 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1985 | 3:59:23 | 9:08 /mi |
| Apr 20, 2024 | 10K | 610 | 44:32.1 | 7:10 /mi |
| Apr 22, 2023 | 10K | 616 | 46:14 | 7:26 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 671 | 1:45:36 | 8:03 /mi |