Personal bests
Marathon
3:38:17
2014 · 8:20 /mi
Half Marathon
1:56:51
2022 · 8:55 /mi
8K
40:20
2016 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:55:46
November 15, 2025
- Place
- 1706
- Pace
- 9:00 /mi
- 2024 Allianz Partners Richmond Marathon4:16:19
November 16, 2024
- Place
- 2589
- Pace
- 9:47 /mi
- 2023 Allianz Partners Richmond Marathon4:46:22
November 11, 2023
- Place
- 2935
- Pace
- 10:55 /mi
- 2022 CarMax Richmond Half Marathon1:56:51
November 12, 2022
- Place
- 1664
- Pace
- 8:55 /mi
- 2021 Allianz Partners 8K44:24
November 13, 2021
- Place
- 464
- Pace
- 8:56 /mi
- 2019 Markel Richmond Half Marathon2:16:26
November 16, 2019
- Place
- 5425
- Pace
- 10:24 /mi
- 2018 Anthem Richmond Marathon4:03:16
November 10, 2018
- Place
- 1459
- Pace
- 9:17 /mi
- 2017 Anthem Richmond Marathon4:15:55
November 11, 2017
- Place
- 1866
- Pace
- 9:46 /mi
- 2016 VCU Health 8k40:20
November 12, 2016
- Place
- 300
- Pace
- 8:07 /mi
- 2014 Anthem Richmond Marathon3:38:17
November 15, 2014
- Place
- 744
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1706 | 3:55:46 | 9:00 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2589 | 4:16:19 | 9:47 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2935 | 4:46:22 | 10:55 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1664 | 1:56:51 | 8:55 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 464 | 44:24 | 8:56 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5425 | 2:16:26 | 10:24 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1459 | 4:03:16 | 9:17 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1866 | 4:15:55 | 9:46 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 300 | 40:20 | 8:07 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 744 | 3:38:17 | 8:20 /mi |