The Vault

Personal bests

10K

57:19

2009 · 9:13 /mi

10K3 finishes · best 57:19 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7314	57:19	9:13 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6775	57:36	9:16 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6157	57:33	9:16 /mi