Personal bests
10K
55:03
2017 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:33
April 18, 2026
- Place
- 3926
- Pace
- 9:25 /mi
- 10K59:11
April 12, 2025
- Place
- 4920
- Pace
- 9:31 /mi
- 10K58:46
April 22, 2023
- Place
- 3568
- Pace
- 9:27 /mi
- 10K1:04:48
April 23, 2022
- Place
- 4679
- Pace
- 10:26 /mi
- 10K57:58
April 13, 2019
- Place
- 4533
- Pace
- 9:20 /mi
- 10K1:00:29
April 14, 2018
- Place
- 5145
- Pace
- 9:44 /mi
- 10K55:03
April 1, 2017
- Place
- 3664
- Pace
- 8:52 /mi
- 10K55:54
April 9, 2016
- Place
- 4627
- Pace
- 9:00 /mi