Personal bests
Marathon
4:03:12
2014 · 9:17 /mi
Half Marathon
2:35:10
2016 · 11:50 /mi
8K
1:19:25
2019 · 15:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K2:13:26
November 13, 2021
- Place
- 2173
- Pace
- 26:51 /mi
- 2019 Allianz Partners 8K1:19:25
November 16, 2019
- Place
- 2510
- Pace
- 15:59 /mi
- 2018 Anthem Richmond Marathon4:29:37
November 10, 2018
- Place
- 2324
- Pace
- 10:17 /mi
- 2017 Anthem Richmond Marathon5:08:47
November 11, 2017
- Place
- 3315
- Pace
- 11:47 /mi
- 2016 American Family Fitness Half Marathon2:35:10
November 12, 2016
- Place
- 5960
- Pace
- 11:50 /mi
- 2014 Anthem Richmond Marathon4:03:12
November 15, 2014
- Place
- 1907
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2173 | 2:13:26 | 26:51 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2510 | 1:19:25 | 15:59 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2324 | 4:29:37 | 10:17 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3315 | 5:08:47 | 11:47 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5960 | 2:35:10 | 11:50 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1907 | 4:03:12 | 9:17 /mi |