Personal bests
Marathon
4:52:45
2007 · 11:10 /mi
10K
57:42
2007 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:26
April 13, 2019
- Place
- 12208
- Pace
- 12:47 /mi
- 10K1:15:32
April 9, 2016
- Place
- 13740
- Pace
- 12:09 /mi
- 10K1:54:53
March 29, 2014
- Place
- 25733
- Pace
- 18:29 /mi
- 10K1:15:05
April 13, 2013
- Place
- 18454
- Pace
- 12:05 /mi
- 2007 SunTrust Richmond Marathon4:52:45
November 10, 2007
- Place
- 2899
- Pace
- 11:10 /mi
- 10K57:42
March 31, 2007
- Place
- 6234
- Pace
- 9:17 /mi
- 10K1:04:34
April 1, 2006
- Place
- 7033
- Pace
- 10:23 /mi