The Vault

Personal bests

10K

1:42:45

2006 · 16:32 /mi

10K4 finishes · best 1:42:45 in 2006 · latest 2:01:48 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25286	2:01:48	19:36 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19396	1:55:06	18:31 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14059	1:42:45	16:32 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12262	1:51:41	17:58 /mi