The Vault

Personal bests

10K

1:12:29

2013 · 11:40 /mi

10K5 finishes · best 1:12:29 in 2013 · latest 1:56:23 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	19097	1:56:23	18:44 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	22557	1:45:39	17:00 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	17038	1:15:54	12:13 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	17351	1:12:29	11:40 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	21099	1:23:32	13:27 /mi