Personal bests
Half Marathon
2:23:04
2015 · 10:55 /mi
10K
1:00:44
2014 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:41
April 20, 2024
- Place
- 14744
- Pace
- 17:10 /mi
- 10K1:59:44
April 14, 2018
- Place
- 19529
- Pace
- 19:16 /mi
- 2015 American Family Fitness Half Marathon2:23:04
November 14, 2015
- Place
- 6072
- Pace
- 10:55 /mi
- 10K1:00:44
March 29, 2014
- Place
- 9041
- Pace
- 9:46 /mi
- 10K1:51:03
April 13, 2013
- Place
- 28550
- Pace
- 17:52 /mi
- 10K1:14:28
March 27, 2010
- Place
- 18404
- Pace
- 11:59 /mi