Personal bests
Marathon
3:53:02
2013 · 8:53 /mi
Half Marathon
1:55:14
2010 · 8:47 /mi
10K
47:25
2010 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:53:02
November 16, 2013
- Place
- 1432
- Pace
- 8:53 /mi
- 2012 Anthem Richmond Marathon4:02:18
November 10, 2012
- Place
- 1799
- Pace
- 9:14 /mi
- 10K50:18
April 2, 2011
- Place
- 3433
- Pace
- 8:06 /mi
- 2010 McDonalds Half Marathon1:55:14
November 13, 2010
- Place
- 1648
- Pace
- 8:47 /mi
- 10K47:25
March 27, 2010
- Place
- 1998
- Pace
- 7:38 /mi
- 10K49:34
March 28, 2009
- Place
- 2652
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1432 | 3:53:02 | 8:53 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1799 | 4:02:18 | 9:14 /mi |
| Apr 2, 2011 | 10K | 3433 | 50:18 | 8:06 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1648 | 1:55:14 | 8:47 /mi |
| Mar 27, 2010 | 10K | 1998 | 47:25 | 7:38 /mi |
| Mar 28, 2009 | 10K | 2652 | 49:34 | 7:59 /mi |