Personal bests
Half Marathon
1:52:31
2008 · 8:35 /mi
10K
46:45
2011 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:45
April 2, 2011
- Place
- 1712
- Pace
- 7:31 /mi
- 10K47:36
March 28, 2009
- Place
- 1773
- Pace
- 7:40 /mi
- 2008 McDonalds Half Marathon1:52:31
November 15, 2008
- Place
- 764
- Pace
- 8:35 /mi
- 10K50:51
April 5, 2008
- Place
- 2860
- Pace
- 8:11 /mi
- 10K49:03
March 31, 2007
- Place
- 2009
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1712 | 46:45 | 7:31 /mi |
| Mar 28, 2009 | 10K | 1773 | 47:36 | 7:40 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 764 | 1:52:31 | 8:35 /mi |
| Apr 5, 2008 | 10K | 2860 | 50:51 | 8:11 /mi |
| Mar 31, 2007 | 10K | 2009 | 49:03 | 7:54 /mi |