Personal bests
8K
43:00
2003 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K43:00
November 15, 2003
- Place
- 1069
- Pace
- 8:39 /mi
- 2002 NTELOS 8K57:36
November 9, 2002
- Place
- 2123
- Pace
- 11:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1069 | 43:00 | 8:39 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2123 | 57:36 | 11:35 /mi |