Personal bests
Half Marathon
2:50:58
2021 · 13:03 /mi
10K
1:18:16
2016 · 12:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:08
April 20, 2024
- Place
- 11982
- Pace
- 13:52 /mi
- 2023 CarMax Richmond Half Marathon3:03:14
November 11, 2023
- Place
- 6916
- Pace
- 13:59 /mi
- 10K1:33:14
April 22, 2023
- Place
- 10640
- Pace
- 15:00 /mi
- 10K1:22:40
April 23, 2022
- Place
- 7904
- Pace
- 13:18 /mi
- 2021 Carmax Richmond Half Marathon2:50:58
November 13, 2021
- Place
- 5098
- Pace
- 13:03 /mi
- 10K1:28:25
April 13, 2019
- Place
- 14033
- Pace
- 14:14 /mi
- 10K1:18:16
April 9, 2016
- Place
- 14511
- Pace
- 12:36 /mi
- 2013 American Family Fitness Half Marathon2:58:04
November 16, 2013
- Place
- 7261
- Pace
- 13:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11982 | 1:26:08 | 13:52 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6916 | 3:03:14 | 13:59 /mi |
| Apr 22, 2023 | 10K | 10640 | 1:33:14 | 15:00 /mi |
| Apr 23, 2022 | 10K | 7904 | 1:22:40 | 13:18 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5098 | 2:50:58 | 13:03 /mi |
| Apr 13, 2019 | 10K | 14033 | 1:28:25 | 14:14 /mi |
| Apr 9, 2016 | 10K | 14511 | 1:18:16 | 12:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7261 | 2:58:04 | 13:35 /mi |