Personal bests
Half Marathon
1:40:50
2023 · 7:42 /mi
10K
45:32
2025 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:41:26
November 15, 2025
- Place
- 732
- Pace
- 7:44 /mi
- 10K45:32
April 12, 2025
- Place
- 773
- Pace
- 7:20 /mi
- 2024 CarMax Richmond Half Marathon1:55:43
November 16, 2024
- Place
- 2210
- Pace
- 8:50 /mi
- 2023 CarMax Richmond Half Marathon1:40:50
November 11, 2023
- Place
- 750
- Pace
- 7:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 732 | 1:41:26 | 7:44 /mi |
| Apr 12, 2025 | 10K | 773 | 45:32 | 7:20 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2210 | 1:55:43 | 8:50 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 750 | 1:40:50 | 7:42 /mi |