Personal bests
Marathon
5:06:35
2023 · 11:42 /mi
Half Marathon
1:45:26
2025 · 8:03 /mi
10K
56:06.6
2024 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:45:26
November 15, 2025
- Place
- 1024
- Pace
- 8:03 /mi
- 2025 CarMax Richmond Half Marathon2:07:10
November 15, 2025
- Place
- 3545
- Pace
- 9:42 /mi
- 2024 CarMax Richmond Half Marathon2:09:23
November 16, 2024
- Place
- 3425
- Pace
- 9:52 /mi
- 10K56:06.6
April 20, 2024
- Place
- 3498
- Pace
- 9:02 /mi
- 2023 Allianz Partners Richmond Marathon5:06:35
November 11, 2023
- Place
- 3323
- Pace
- 11:42 /mi
- 2022 CarMax Richmond Half Marathon2:03:00
November 12, 2022
- Place
- 2528
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1024 | 1:45:26 | 8:03 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3545 | 2:07:10 | 9:42 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3425 | 2:09:23 | 9:52 /mi |
| Apr 20, 2024 | 10K | 3498 | 56:06.6 | 9:02 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3323 | 5:06:35 | 11:42 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2528 | 2:03:00 | 9:23 /mi |