Personal bests
8K
1:04:42
2014 · 13:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:05:28
November 14, 2015
- Place
- 1985
- Pace
- 13:10 /mi
- 2014 HCA Va 8k1:04:42
November 15, 2014
- Place
- 2300
- Pace
- 13:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1985 | 1:05:28 | 13:10 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2300 | 1:04:42 | 13:01 /mi |