Personal bests
10K
1:17:32
2012 · 12:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:57
June 3, 2021
- Place
- 2457
- Pace
- 13:31 /mi
- 10K1:36:30
September 26, 2020
- Place
- 1971
- Pace
- 15:32 /mi
- 10K1:21:59
April 13, 2019
- Place
- 12809
- Pace
- 13:12 /mi
- 10K1:24:52
April 14, 2018
- Place
- 13237
- Pace
- 13:39 /mi
- 10K1:23:48
April 1, 2017
- Place
- 14275
- Pace
- 13:29 /mi
- 10K1:21:23
April 9, 2016
- Place
- 15244
- Pace
- 13:06 /mi
- 10K1:19:55
March 28, 2015
- Place
- 17070
- Pace
- 12:52 /mi
- 10K1:18:07
March 29, 2014
- Place
- 17822
- Pace
- 12:34 /mi
- 10K1:18:29
April 13, 2013
- Place
- 19772
- Pace
- 12:38 /mi
- 10K1:17:32
March 31, 2012
- Place
- 20949
- Pace
- 12:29 /mi
- 10K1:22:28
April 2, 2011
- Place
- 22298
- Pace
- 13:16 /mi
- 10K1:17:50
March 27, 2010
- Place
- 19550
- Pace
- 12:32 /mi
- 10K1:26:50
April 5, 2008
- Place
- 17622
- Pace
- 13:58 /mi
- 10K1:48:54
April 1, 2006
- Place
- 14872
- Pace
- 17:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 2457 | 1:23:57 | 13:31 /mi |
| Sep 26, 2020 | 10K | 1971 | 1:36:30 | 15:32 /mi |
| Apr 13, 2019 | 10K | 12809 | 1:21:59 | 13:12 /mi |
| Apr 14, 2018 | 10K | 13237 | 1:24:52 | 13:39 /mi |
| Apr 1, 2017 | 10K | 14275 | 1:23:48 | 13:29 /mi |
| Apr 9, 2016 | 10K | 15244 | 1:21:23 | 13:06 /mi |
| Mar 28, 2015 | 10K | 17070 | 1:19:55 | 12:52 /mi |
| Mar 29, 2014 | 10K | 17822 | 1:18:07 | 12:34 /mi |
| Apr 13, 2013 | 10K | 19772 | 1:18:29 | 12:38 /mi |
| Mar 31, 2012 | 10K | 20949 | 1:17:32 | 12:29 /mi |
| Apr 2, 2011 | 10K | 22298 | 1:22:28 | 13:16 /mi |
| Mar 27, 2010 | 10K | 19550 | 1:17:50 | 12:32 /mi |
| Apr 5, 2008 | 10K | 17622 | 1:26:50 | 13:58 /mi |
| Apr 1, 2006 | 10K | 14872 | 1:48:54 | 17:32 /mi |