Personal bests
Half Marathon
2:28:40
2015 · 11:20 /mi
10K
1:06:37
2015 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:13:18
April 1, 2017
- Place
- 11630
- Pace
- 11:48 /mi
- 2015 American Family Fitness Half Marathon2:28:40
November 14, 2015
- Place
- 6108
- Pace
- 11:20 /mi
- 10K1:06:37
March 28, 2015
- Place
- 11812
- Pace
- 10:43 /mi
- 10K1:19:27
April 13, 2013
- Place
- 20143
- Pace
- 12:47 /mi
- 10K1:10:23
March 31, 2012
- Place
- 17828
- Pace
- 11:20 /mi
- 10K1:25:23
April 2, 2011
- Place
- 23225
- Pace
- 13:44 /mi
- 10K1:50:09
March 27, 2010
- Place
- 27900
- Pace
- 17:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 11630 | 1:13:18 | 11:48 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6108 | 2:28:40 | 11:20 /mi |
| Mar 28, 2015 | 10K | 11812 | 1:06:37 | 10:43 /mi |
| Apr 13, 2013 | 10K | 20143 | 1:19:27 | 12:47 /mi |
| Mar 31, 2012 | 10K | 17828 | 1:10:23 | 11:20 /mi |
| Apr 2, 2011 | 10K | 23225 | 1:25:23 | 13:44 /mi |
| Mar 27, 2010 | 10K | 27900 | 1:50:09 | 17:44 /mi |