Personal bests
Marathon
2:49:31
2020 · 6:28 /mi
10K
1:06:34
2010 · 10:43 /mi
8K
1:04:20
2018 · 12:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 Allianz Partners Richmond Marathon6:09:54
November 12, 2022
- Place
- 3127
- Pace
- 14:06 /mi
- 2020 Richmond Marathon2:49:31
November 14, 2020
- Place
- 11
- Pace
- 6:28 /mi
- 10K1:18:20
April 13, 2019
- Place
- 11969
- Pace
- 12:36 /mi
- 2018 VCU Health 8K1:04:20
November 10, 2018
- Place
- 1986
- Pace
- 12:57 /mi
- 10K1:14:18
April 13, 2013
- Place
- 18148
- Pace
- 11:57 /mi
- 10K1:08:27
April 2, 2011
- Place
- 16528
- Pace
- 11:01 /mi
- 10K1:06:34
March 27, 2010
- Place
- 14721
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3127 | 6:09:54 | 14:06 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 11 | 2:49:31 | 6:28 /mi |
| Apr 13, 2019 | 10K | 11969 | 1:18:20 | 12:36 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1986 | 1:04:20 | 12:57 /mi |
| Apr 13, 2013 | 10K | 18148 | 1:14:18 | 11:57 /mi |
| Apr 2, 2011 | 10K | 16528 | 1:08:27 | 11:01 /mi |
| Mar 27, 2010 | 10K | 14721 | 1:06:34 | 10:43 /mi |