The Vault

Personal bests

10K

51:44

2012 · 8:20 /mi

10K2 finishes · best 51:44 in 2012 · latest 1:01:16 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	4883	1:01:16	9:52 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4600	51:44	8:20 /mi