Personal bests
Half Marathon
2:10:15
2023 · 9:56 /mi
10K
53:10
2023 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:52
April 12, 2025
- Place
- 4794
- Pace
- 9:28 /mi
- 10K57:13.2
April 20, 2024
- Place
- 3897
- Pace
- 9:13 /mi
- 2023 CarMax Richmond Half Marathon2:10:15
November 11, 2023
- Place
- 3774
- Pace
- 9:56 /mi
- 10K53:10
April 22, 2023
- Place
- 1886
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 4794 | 58:52 | 9:28 /mi |
| Apr 20, 2024 | 10K | 3897 | 57:13.2 | 9:13 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3774 | 2:10:15 | 9:56 /mi |
| Apr 22, 2023 | 10K | 1886 | 53:10 | 8:33 /mi |