Personal bests
Marathon
3:06:49
2000 · 7:08 /mi
Half Marathon
1:42:07
2013 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:42:07
November 16, 2013
- Place
- 592
- Pace
- 7:47 /mi
- 2002 Suntrust Richmond Marathon3:11:07
November 9, 2002
- Place
- 107
- Pace
- 7:17 /mi
- 2000 Richmond Marathon3:06:49
November 18, 2000
- Place
- 94
- Pace
- 7:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 592 | 1:42:07 | 7:47 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 107 | 3:11:07 | 7:17 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 94 | 3:06:49 | 7:08 /mi |