J METZGAR

2 races in the archive

Personal bests

10K

52:57

2008 · 8:31 /mi

Progression

10K2 finishes · best 52:57 in 2008 · latest 53:49 in 2012
52:5553:2053:45200820122008 10K — 52:5752:572012 10K — 53:49

Lower on the chart is faster — a line falling to the right means improvement.

Race history