The Vault

Personal bests

10K

53:48

2008 · 8:39 /mi

10K6 finishes · best 53:48 in 2008 · latest 59:47 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9484	59:47	9:37 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10103	59:05	9:31 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10659	1:00:07	9:40 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4438	53:48	8:39 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4386	57:55	9:19 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5518	1:00:31	9:44 /mi