Personal bests
Half Marathon
2:01:44
2018 · 9:17 /mi
10K
42:30
2003 · 6:50 /mi
8K
34:06
2002 · 6:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Markel Richmond Half Marathon2:01:44
November 10, 2018
- Place
- 2596
- Pace
- 9:17 /mi
- 2007 NTELOS 8k43:49
November 10, 2007
- Place
- 2355
- Pace
- 8:49 /mi
- 10K42:30
March 29, 2003
- Place
- 156
- Pace
- 6:50 /mi
- 2002 NTELOS 8K34:06
November 9, 2002
- Place
- 190
- Pace
- 6:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2596 | 2:01:44 | 9:17 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2355 | 43:49 | 8:49 /mi |
| Mar 29, 2003 | 10K | 156 | 42:30 | 6:50 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 190 | 34:06 | 6:52 /mi |