The Vault

Personal bests

10K

55:30

2008 · 8:56 /mi

10K2 finishes · best 55:30 in 2008 · latest 1:00:21 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9315	1:00:21	9:43 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5420	55:30	8:56 /mi