Personal bests
Marathon
4:16:20
2010 · 9:47 /mi
10K
52:43
2009 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon5:20:57
November 13, 2021
- Place
- 3006
- Pace
- 12:14 /mi
- 2010 SunTrust Richmond Marathon4:16:20
November 13, 2010
- Place
- 1851
- Pace
- 9:47 /mi
- 10K52:43
March 28, 2009
- Place
- 4340
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3006 | 5:20:57 | 12:14 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1851 | 4:16:20 | 9:47 /mi |
| Mar 28, 2009 | 10K | 4340 | 52:43 | 8:29 /mi |