The Vault

Personal bests

10K

1:05:34

2012 · 10:33 /mi

46:34

2012 · 9:22 /mi

10K5 finishes · best 1:05:34 in 2012 · latest 1:29:14 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	16866	1:29:14	14:22 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	16991	1:19:32	12:48 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	19057	1:22:14	13:14 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	15519	1:09:01	11:06 /mi
Nov 10, 2012	2012 HCA VA 8k2012 Richmond Marathon Weekend	904	46:34	9:22 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14990	1:05:34	10:33 /mi