Personal bests
10K
1:02:53
2013 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:59:15
April 14, 2018
- Place
- 19484
- Pace
- 19:11 /mi
- 10K1:02:53
April 13, 2013
- Place
- 11628
- Pace
- 10:07 /mi
- 10K1:07:24
March 31, 2012
- Place
- 16122
- Pace
- 10:51 /mi
- 10K1:15:52
March 27, 2010
- Place
- 18931
- Pace
- 12:13 /mi
- 10K1:11:21
March 28, 2009
- Place
- 14920
- Pace
- 11:29 /mi
- 10K1:13:05
April 5, 2008
- Place
- 14459
- Pace
- 11:46 /mi
- 10K1:21:47
March 31, 2007
- Place
- 14293
- Pace
- 13:10 /mi
- 10K1:27:17
April 1, 2006
- Place
- 12043
- Pace
- 14:03 /mi
- 10K1:41:08
April 9, 2005
- Place
- 11334
- Pace
- 16:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 19484 | 1:59:15 | 19:11 /mi |
| Apr 13, 2013 | 10K | 11628 | 1:02:53 | 10:07 /mi |
| Mar 31, 2012 | 10K | 16122 | 1:07:24 | 10:51 /mi |
| Mar 27, 2010 | 10K | 18931 | 1:15:52 | 12:13 /mi |
| Mar 28, 2009 | 10K | 14920 | 1:11:21 | 11:29 /mi |
| Apr 5, 2008 | 10K | 14459 | 1:13:05 | 11:46 /mi |
| Mar 31, 2007 | 10K | 14293 | 1:21:47 | 13:10 /mi |
| Apr 1, 2006 | 10K | 12043 | 1:27:17 | 14:03 /mi |
| Apr 9, 2005 | 10K | 11334 | 1:41:08 | 16:17 /mi |