Personal bests
10K
1:17:01
2014 · 12:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:30
April 20, 2024
- Place
- 13403
- Pace
- 15:32 /mi
- 10K1:35:52
April 22, 2023
- Place
- 10969
- Pace
- 15:26 /mi
- 10K1:44:06
April 23, 2022
- Place
- 10051
- Pace
- 16:45 /mi
- 10K2:15:37
April 13, 2019
- Place
- 19720
- Pace
- 21:50 /mi
- 10K1:35:47
April 14, 2018
- Place
- 15527
- Pace
- 15:25 /mi
- 10K1:44:48
April 1, 2017
- Place
- 18085
- Pace
- 16:52 /mi
- 10K1:22:25
April 9, 2016
- Place
- 15504
- Pace
- 13:16 /mi
- 10K1:21:16
March 28, 2015
- Place
- 17408
- Pace
- 13:05 /mi
- 10K1:17:01
March 29, 2014
- Place
- 17481
- Pace
- 12:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 13403 | 1:36:30 | 15:32 /mi |
| Apr 22, 2023 | 10K | 10969 | 1:35:52 | 15:26 /mi |
| Apr 23, 2022 | 10K | 10051 | 1:44:06 | 16:45 /mi |
| Apr 13, 2019 | 10K | 19720 | 2:15:37 | 21:50 /mi |
| Apr 14, 2018 | 10K | 15527 | 1:35:47 | 15:25 /mi |
| Apr 1, 2017 | 10K | 18085 | 1:44:48 | 16:52 /mi |
| Apr 9, 2016 | 10K | 15504 | 1:22:25 | 13:16 /mi |
| Mar 28, 2015 | 10K | 17408 | 1:21:16 | 13:05 /mi |
| Mar 29, 2014 | 10K | 17481 | 1:17:01 | 12:24 /mi |