Personal bests
10K
1:13:05
2004 · 11:46 /mi
8K
1:21:56
2005 · 16:29 /mi
Race history
- 2005 NTELOS 8K1:21:56
November 12, 2005
- Place
- 3788
- Pace
- 16:29 /mi
- 10K1:13:05
March 27, 2004
- Place
- 7551
- Pace
- 11:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 3788 | 1:21:56 | 16:29 /mi |
| Mar 27, 2004 | 10K | 7551 | 1:13:05 | 11:46 /mi |