Personal bests
Marathon
5:24:52
2015 · 12:23 /mi
Half Marathon
1:49:55
2019 · 8:23 /mi
10K
1:01:51
2018 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:49:55
November 16, 2019
- Place
- 1448
- Pace
- 8:23 /mi
- 10K1:01:51
April 14, 2018
- Place
- 5730
- Pace
- 9:57 /mi
- 10K1:03:44
April 9, 2016
- Place
- 9087
- Pace
- 10:15 /mi
- 2015 Anthem Richmond Marathon5:24:52
November 14, 2015
- Place
- 3776
- Pace
- 12:23 /mi
- 10K1:03:39
March 28, 2015
- Place
- 10197
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1448 | 1:49:55 | 8:23 /mi |
| Apr 14, 2018 | 10K | 5730 | 1:01:51 | 9:57 /mi |
| Apr 9, 2016 | 10K | 9087 | 1:03:44 | 10:15 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3776 | 5:24:52 | 12:23 /mi |
| Mar 28, 2015 | 10K | 10197 | 1:03:39 | 10:15 /mi |