Personal bests
Half Marathon
2:05:05
2025 · 9:33 /mi
10K
45:55
2017 · 7:23 /mi
8K
37:11
2019 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:05:05
November 15, 2025
- Place
- 3276
- Pace
- 9:33 /mi
- 10K57:47
April 23, 2022
- Place
- 2911
- Pace
- 9:18 /mi
- 2019 Allianz Partners 8K37:11
November 16, 2019
- Place
- 173
- Pace
- 7:29 /mi
- 10K52:55
April 13, 2019
- Place
- 2494
- Pace
- 8:31 /mi
- 2018 VCU Health 8K39:35
November 10, 2018
- Place
- 422
- Pace
- 7:58 /mi
- 10K52:38
April 14, 2018
- Place
- 2125
- Pace
- 8:28 /mi
- 10K45:55
April 1, 2017
- Place
- 832
- Pace
- 7:23 /mi
- 2016 VCU Health 8k38:19
November 12, 2016
- Place
- 232
- Pace
- 7:42 /mi
- 10K45:55
April 9, 2016
- Place
- 950
- Pace
- 7:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3276 | 2:05:05 | 9:33 /mi |
| Apr 23, 2022 | 10K | 2911 | 57:47 | 9:18 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 173 | 37:11 | 7:29 /mi |
| Apr 13, 2019 | 10K | 2494 | 52:55 | 8:31 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 422 | 39:35 | 7:58 /mi |
| Apr 14, 2018 | 10K | 2125 | 52:38 | 8:28 /mi |
| Apr 1, 2017 | 10K | 832 | 45:55 | 7:23 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 232 | 38:19 | 7:42 /mi |
| Apr 9, 2016 | 10K | 950 | 45:55 | 7:23 /mi |