Personal bests
Half Marathon
2:46:37
2016 · 12:43 /mi
10K
1:08:59
2012 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:28
April 14, 2018
- Place
- 13129
- Pace
- 13:36 /mi
- 2016 American Family Fitness Half Marathon2:46:37
November 12, 2016
- Place
- 6386
- Pace
- 12:43 /mi
- 10K1:12:32
April 9, 2016
- Place
- 12800
- Pace
- 11:40 /mi
- 10K1:27:25
March 29, 2014
- Place
- 20437
- Pace
- 14:04 /mi
- 2013 American Family Fitness Half Marathon2:49:14
November 16, 2013
- Place
- 7021
- Pace
- 12:55 /mi
- 10K1:08:59
March 31, 2012
- Place
- 17038
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 13129 | 1:24:28 | 13:36 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6386 | 2:46:37 | 12:43 /mi |
| Apr 9, 2016 | 10K | 12800 | 1:12:32 | 11:40 /mi |
| Mar 29, 2014 | 10K | 20437 | 1:27:25 | 14:04 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7021 | 2:49:14 | 12:55 /mi |
| Mar 31, 2012 | 10K | 17038 | 1:08:59 | 11:06 /mi |