Personal bests
10K
41:28
2003 · 6:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:37
March 29, 2014
- Place
- 3771
- Pace
- 8:28 /mi
- 10K50:39
March 31, 2012
- Place
- 3944
- Pace
- 8:09 /mi
- 10K51:44
April 2, 2011
- Place
- 4341
- Pace
- 8:20 /mi
- 10K53:09
March 28, 2009
- Place
- 4602
- Pace
- 8:33 /mi
- 10K48:16
March 31, 2007
- Place
- 1696
- Pace
- 7:46 /mi
- 10K45:21
April 9, 2005
- Place
- 668
- Pace
- 7:18 /mi
- 10K41:35
March 27, 2004
- Place
- 194
- Pace
- 6:42 /mi
- 10K41:28
March 29, 2003
- Place
- 124
- Pace
- 6:40 /mi