Personal bests
10K
1:22:24
2016 · 13:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:19
April 23, 2022
- Place
- 8662
- Pace
- 14:22 /mi
- 10K1:47:07
September 26, 2020
- Place
- 2197
- Pace
- 17:14 /mi
- 10K1:27:52
April 13, 2019
- Place
- 13930
- Pace
- 14:08 /mi
- 10K1:47:13
April 14, 2018
- Place
- 17624
- Pace
- 17:15 /mi
- 10K1:25:47
April 1, 2017
- Place
- 14716
- Pace
- 13:48 /mi
- 10K1:22:24
April 9, 2016
- Place
- 15495
- Pace
- 13:16 /mi
- 10K1:34:02
March 28, 2015
- Place
- 20305
- Pace
- 15:08 /mi
- 10K1:31:43
April 13, 2013
- Place
- 23651
- Pace
- 14:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8662 | 1:29:19 | 14:22 /mi |
| Sep 26, 2020 | 10K | 2197 | 1:47:07 | 17:14 /mi |
| Apr 13, 2019 | 10K | 13930 | 1:27:52 | 14:08 /mi |
| Apr 14, 2018 | 10K | 17624 | 1:47:13 | 17:15 /mi |
| Apr 1, 2017 | 10K | 14716 | 1:25:47 | 13:48 /mi |
| Apr 9, 2016 | 10K | 15495 | 1:22:24 | 13:16 /mi |
| Mar 28, 2015 | 10K | 20305 | 1:34:02 | 15:08 /mi |
| Apr 13, 2013 | 10K | 23651 | 1:31:43 | 14:46 /mi |