ROSA BALLARD

16 races in the archive

Personal bests

10K

54:14

2012 · 8:44 /mi

Progression

10K16 finishes · best 54:14 in 2012 · latest 1:08:24 in 2024
58:201:06:401:15:0020062007200820102011201220132014201520162017201820192022202320242006 10K — 1:01:532007 10K — 58:252008 10K — 56:112010 10K — 56:132011 10K — 58:472012 10K — 54:1454:142013 10K — 1:01:022014 10K — 1:02:592015 10K — 1:03:212016 10K — 1:05:392017 10K — 1:01:082018 10K — 1:08:082019 10K — 1:06:522022 10K — 1:08:542023 10K — 1:12:092024 10K — 1:08:24

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 7 editions shown
10:0011:40Start–5K5K–Finish2024 · Start to 5K · 10:49 /mi2024 · 5K to Finish · 11:12 /mi20242023 · Start to 5K · 10:59 /mi2023 · 5K to Finish · 12:14 /mi20232022 · Start to 5K · 10:39 /mi2022 · 5K to Finish · 11:31 /mi20222019 · Start to 5K · 10:28 /mi2019 · 5K to Finish · 11:03 /mi20192018 · Start to 5K · 10:26 /mi2018 · 5K to Finish · 11:30 /mi20182017 · Start to 5K · 9:37 /mi2017 · 5K to Finish · 10:04 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history