Personal bests
8K
1:06:12
2006 · 13:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K1:06:12
November 11, 2006
- Place
- 3633
- Pace
- 13:19 /mi
- 2005 NTELOS 8K1:11:43
November 12, 2005
- Place
- 3556
- Pace
- 14:26 /mi
- 2004 NTELOS 8K1:16:36
November 13, 2004
- Place
- 2923
- Pace
- 15:25 /mi
- 2003 NTELOS 8K1:14:59
November 15, 2003
- Place
- 3059
- Pace
- 15:05 /mi
- 2002 NTELOS 8K1:14:32
November 9, 2002
- Place
- 2345
- Pace
- 15:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 3633 | 1:06:12 | 13:19 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3556 | 1:11:43 | 14:26 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2923 | 1:16:36 | 15:25 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 3059 | 1:14:59 | 15:05 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2345 | 1:14:32 | 15:00 /mi |