Personal bests
10K
1:08:11
2007 · 10:58 /mi
8K
1:16:40
2011 · 15:25 /mi
Race history
- 2011 HCA VA 8k1:16:40
November 12, 2011
- Place
- 3233
- Pace
- 15:25 /mi
- 10K1:08:11
March 31, 2007
- Place
- 11109
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 3233 | 1:16:40 | 15:25 /mi |
| Mar 31, 2007 | 10K | 11109 | 1:08:11 | 10:58 /mi |