Personal bests
Marathon
4:40:26
2008 · 10:42 /mi
10K
49:51
2010 · 8:01 /mi
8K
38:41
2009 · 7:47 /mi
Race history
- 10K49:51
March 27, 2010
- Place
- 3270
- Pace
- 8:01 /mi
- 2009 HCA Va 8k38:41
November 14, 2009
- Place
- 291
- Pace
- 7:47 /mi
- 2008 SunTrust Richmond Marathon4:40:26
November 15, 2008
- Place
- 1784
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 3270 | 49:51 | 8:01 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 291 | 38:41 | 7:47 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1784 | 4:40:26 | 10:42 /mi |