Personal bests
Half Marathon
2:58:57
2014 · 13:39 /mi
10K
1:51:46
2019 · 17:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:46
April 13, 2019
- Place
- 17633
- Pace
- 17:59 /mi
- 2014 American Family Fitness Half Marathon2:58:57
November 15, 2014
- Place
- 7861
- Pace
- 13:39 /mi
- 2011 McDonald's Half Marathon3:00:33
November 12, 2011
- Place
- 6009
- Pace
- 13:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17633 | 1:51:46 | 17:59 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7861 | 2:58:57 | 13:39 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6009 | 3:00:33 | 13:46 /mi |