Personal bests
Half Marathon
2:59:30
2013 · 13:42 /mi
10K
1:23:10
2014 · 13:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon3:00:54
November 12, 2016
- Place
- 6884
- Pace
- 13:48 /mi
- 10K1:30:22
April 9, 2016
- Place
- 17100
- Pace
- 14:33 /mi
- 10K1:23:10
March 29, 2014
- Place
- 19314
- Pace
- 13:23 /mi
- 2013 American Family Fitness Half Marathon2:59:30
November 16, 2013
- Place
- 7311
- Pace
- 13:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6884 | 3:00:54 | 13:48 /mi |
| Apr 9, 2016 | 10K | 17100 | 1:30:22 | 14:33 /mi |
| Mar 29, 2014 | 10K | 19314 | 1:23:10 | 13:23 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7311 | 2:59:30 | 13:42 /mi |