Personal bests
Half Marathon
1:33:07
2014 · 7:06 /mi
10K
44:39
2015 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:48
April 9, 2016
- Place
- 6283
- Pace
- 9:28 /mi
- 2015 American Family Fitness Half Marathon1:34:31
November 14, 2015
- Place
- 347
- Pace
- 7:13 /mi
- 10K44:39
March 28, 2015
- Place
- 791
- Pace
- 7:11 /mi
- 2014 American Family Fitness Half Marathon1:33:07
November 15, 2014
- Place
- 506
- Pace
- 7:06 /mi
- 10K45:59
March 29, 2014
- Place
- 1167
- Pace
- 7:24 /mi
- 10K47:11
April 13, 2013
- Place
- 1690
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 6283 | 58:48 | 9:28 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 347 | 1:34:31 | 7:13 /mi |
| Mar 28, 2015 | 10K | 791 | 44:39 | 7:11 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 506 | 1:33:07 | 7:06 /mi |
| Mar 29, 2014 | 10K | 1167 | 45:59 | 7:24 /mi |
| Apr 13, 2013 | 10K | 1690 | 47:11 | 7:36 /mi |