The Vault

Personal bests

10K

46:44

2007 · 7:31 /mi

10K2 finishes · best 46:44 in 2007 · latest 47:52 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1621	47:52	7:42 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1228	46:44	7:31 /mi