Personal bests
10K
1:17:51
2024 · 12:32 /mi
8K
54:27
2021 · 10:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:52
April 12, 2025
- Place
- 10633
- Pace
- 12:32 /mi
- 10K1:17:51
April 20, 2024
- Place
- 10459
- Pace
- 12:32 /mi
- 10K1:19:26
April 22, 2023
- Place
- 8682
- Pace
- 12:47 /mi
- 10K1:19:44
April 23, 2022
- Place
- 7507
- Pace
- 12:50 /mi
- 2021 Allianz Partners 8K54:27
November 13, 2021
- Place
- 1019
- Pace
- 10:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10633 | 1:17:52 | 12:32 /mi |
| Apr 20, 2024 | 10K | 10459 | 1:17:51 | 12:32 /mi |
| Apr 22, 2023 | 10K | 8682 | 1:19:26 | 12:47 /mi |
| Apr 23, 2022 | 10K | 7507 | 1:19:44 | 12:50 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1019 | 54:27 | 10:57 /mi |