Personal bests
10K
55:32
2009 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:31
April 13, 2019
- Place
- 7813
- Pace
- 10:33 /mi
- 10K1:08:57
April 14, 2018
- Place
- 8567
- Pace
- 11:06 /mi
- 10K59:56
April 1, 2017
- Place
- 6164
- Pace
- 9:39 /mi
- 10K1:00:47
April 9, 2016
- Place
- 7471
- Pace
- 9:47 /mi
- 10K1:04:16
March 28, 2015
- Place
- 10527
- Pace
- 10:21 /mi
- 10K1:01:47
March 29, 2014
- Place
- 9718
- Pace
- 9:57 /mi
- 10K1:01:47
April 13, 2013
- Place
- 10888
- Pace
- 9:57 /mi
- 10K1:08:18
March 31, 2012
- Place
- 16662
- Pace
- 11:00 /mi
- 10K56:28
April 2, 2011
- Place
- 7690
- Pace
- 9:05 /mi
- 10K58:11
March 27, 2010
- Place
- 8946
- Pace
- 9:22 /mi
- 10K55:32
March 28, 2009
- Place
- 6099
- Pace
- 8:56 /mi
- 10K57:46
April 5, 2008
- Place
- 6879
- Pace
- 9:18 /mi
- 10K59:38
April 1, 2006
- Place
- 5123
- Pace
- 9:36 /mi
- 10K58:57
April 9, 2005
- Place
- 4905
- Pace
- 9:29 /mi
- 10K1:07:22
March 27, 2004
- Place
- 6482
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 7813 | 1:05:31 | 10:33 /mi |
| Apr 14, 2018 | 10K | 8567 | 1:08:57 | 11:06 /mi |
| Apr 1, 2017 | 10K | 6164 | 59:56 | 9:39 /mi |
| Apr 9, 2016 | 10K | 7471 | 1:00:47 | 9:47 /mi |
| Mar 28, 2015 | 10K | 10527 | 1:04:16 | 10:21 /mi |
| Mar 29, 2014 | 10K | 9718 | 1:01:47 | 9:57 /mi |
| Apr 13, 2013 | 10K | 10888 | 1:01:47 | 9:57 /mi |
| Mar 31, 2012 | 10K | 16662 | 1:08:18 | 11:00 /mi |
| Apr 2, 2011 | 10K | 7690 | 56:28 | 9:05 /mi |
| Mar 27, 2010 | 10K | 8946 | 58:11 | 9:22 /mi |
| Mar 28, 2009 | 10K | 6099 | 55:32 | 8:56 /mi |
| Apr 5, 2008 | 10K | 6879 | 57:46 | 9:18 /mi |
| Apr 1, 2006 | 10K | 5123 | 59:38 | 9:36 /mi |
| Apr 9, 2005 | 10K | 4905 | 58:57 | 9:29 /mi |
| Mar 27, 2004 | 10K | 6482 | 1:07:22 | 10:50 /mi |