Personal bests
10K
51:45
2004 · 8:20 /mi
8K
41:09
2003 · 8:17 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1863 | 51:45 | 8:20 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 930 | 41:09 | 8:17 /mi |
2 races in the archive
10K
51:45
2004 · 8:20 /mi
8K
41:09
2003 · 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1863 | 51:45 | 8:20 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 930 | 41:09 | 8:17 /mi |